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Choose Plan
Welcome to your Broccoli & Biceps hub - the place to join my classes, access bundles and step into Broccoli Elite.
Whether you're here for movement, strength, support, or a full midlife reset, everything you need is right below if you're after a bundle or plan.
Scroll down to explore
Broccoli Elite - my premium monthly coaching programme
Team Broccoli - online workouts, replays and support anytime
ParkFit & Kettlebells - weekly outdoor and indoor classes
Bundles & Passes - simple, flexible options to keep you moving
Tap the plan that feels right for you.
CHOOSE YOUR PLAN OR BUNDLE
- Premium Plan
The Reclaim Method
99£Every monthThe Reclaim Method is a midlife-smart strength and lifestyle programme to help you build lasting confidence, consistency, and strength—without overwhelm, punishment, or restriction.- Structured strength training tailored to your midlife goals
- Easy follow-along exercise videos so you never feel lost
- Simple, realistic nutrition advice with no restriction
- Optional food tracking tool with thousands of items loaded
- Weekly check-ins and plan adjustments to match progress
- Dedicated PT in your pocket with private direct support
- A supportive, real-life system that adapts to your energy
Annual Membership
36.99£Every monthSave with an annual membership for all online classesValid for 12 months+ 14 day free trial- Live online classes with catch-up option
- Initial fitness consultation via Zoom
- Access to my archive of online classes
- Support from fellow members via group chat
- Nutrition and mindset advice on weekly Zoom
- Monthly private fitness assessment via Zoom
Monthly Membership
44.95£Every monthAccess to all online classes without the commitment- Live online classes with catch-up option
- Access to my archive of online classes
- Support from fellow members via group chat
- Nutrition and mindset advice
- Accountability Access
Kettlebell 6 for 5
39.95£Bundle of 6 face-to-face kettlebell classesValid for 10 weeks- Advance purchase of 6 kettlebell classes for the price of 5!
- Full body workout using kettlebells
- Low impact, high energy workout whilst having fun
- Kettlebells are provided but please bring a mat and water
- For all abilities
ParkFit Bundle 6 for 5
39.95£Bundle of 6 Parkfit Extreme sessions for the price of 5Valid for 10 weeks- Prebook 6 ParkFit Extreme sessions for the price of 5
- High energy full body workout in open parkland
- Focuses on strength and cardio
- Use dumbbells, kettlebells and your own bodyweight
- Equipment provided but please bring a mat and water
- Meet like-minded people!
- For all abilities
Plans
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