I haven't set New Year's Resolutions for years. Why? Because, by week 3, I've given up and gone back to my old ways! Are you the same? If so, read on!
This year, I will teach you how to take the pressure off, and set yourself, realistic, achievable goals that you can sustain for the whole year. We will set short, medium and long term goals together and review them throughout the year to help keep you on track.
It takes consistency, patience and perseverance. It is worth it, we celebrate the little wins along the way, of which there will be many!
To kickstart your healthy lifestyle, I am offering 50% off the first three months of my Online Fitness Class Annual Membership. Your membership includes online classes you can join live or catch up on anytime, and an online community where we share support, encouragement and cheer each other on. We run a weekly zoom to share our challenging days, celebrate our wins and talk about how we can help each other change old, unhelpful habits into new, positive ones. A weekly newsletter is published in case you can't join the zoom meeting. The annual plan also includes a monthly 1:1 zoom session to track your progress on a more personal level.
This is a fantastic offer to help get you started on your journey. Whether you are a complete beginner, a regular gym-goer or anything in between, I know you will benefit from our platform. It is so much more than a Fitness Platform - it's a lifestyle change for a better and stronger you.
Join today by clicking on the link below using the promo code FIFTY24, or scan the QR code.
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