VIP Winter Wind-Down
Balance. Flow. Breathe. Be.
Service Description
Step into a sanctuary of calm and connection this festive season. The VIP Winter Wind-Down is a 4-hour retreat designed to help you pause, reset, and soak up the magic of winter before the Christmas rush begins. We’ll begin with a graceful Ballet Barre session, blending gentle movement and strength to awaken the body and ease into flow. Then, over festive treats and warming drinks, you’ll have time to connect with like-minded souls—because nothing says self-care like tea, laughter, and a little sparkle. The afternoon continues with yoga, breathwork, and meditation, guiding you into deep relaxation and presence. Whether you're new to these practices or returning to them, you'll leave feeling lighter, more grounded, and ready to embrace the season ahead.
Upcoming Sessions
Cancellation Policy
Bookings to join an online fitness class may be cancelled up until the start of the class. If the fitness instructor is unable to host a session, you will be offered an alternative session, but if this is not suitable, a refund will be offered if you have paid for a specific session. If you are attending a session as part of a membership, alternative sessions will be offered - only if no fitness instructor is available for a longer period of five days or greater will a month's membership be refunded. Bookings for a personal training session may be cancelled for a refund up to 24 hours prior to the start of the session. After this, the session fee is non-refundable. If your personal trainer for a sessions becomes unavailable, and alternative session will be offered, but if no a suitable time can be found, a refund for the session will be offered.
Contact Details
Sapien Training, Hassocks, UK
07307 203176
rebecca.moore@broccoliandbiceps.co.uk